genehack.net diary of the new year

yesterday

Tuesday, 15 Jun 2004

Up around 6:30am. Mail, web, workout -- things were poppin' and creakin' alarmingly during the latter. If I can just shoe-horn in two hour-long workouts in the next two days, I'll have done 100 miles in a week. That seems worthwhile.

Final eating-program session down at Children's in the morning. Went pretty well, and we're overall very happy with the results we've gotten from following the program. I should sit down and write up something about the whole experience and put in up on this interweb thingy.

Lunch on the way home, then I motored back down to work, arriving about 1pm. Since the team meeting was at 2pm, my work day was a bit slow getting spun up. Eventually I got rolling, and managed to get a goodly number of things done before I headed home, around 9:45pm.

Stopped to get gas, and arrived home around 10:30pm. Read for a short while, then hit the sack, around 11:15pm.

tomorrow